Aging is a natural process that all of us will have to go through, but that doesn't mean that we cannot do so while having a quality life. In this matter, among the most talked-about substance is called resveratrol. It commonly comes from the skin of red grapes but peanuts and berries are excellent sources as well. The following paragraph aims to help you gain more understanding about resveratrol health benefits.
It was a Canadian research team that did a study on rats and the results reveal that supplementation with resveratrol strengthens the skeletal muscle in a way that is comparable to undergoing endurance training. The experiment further reveals that the rats all had an augmented endurance, cardiac function, and oxidative metabolism. Experts say that this supplement may help promote weight loss as well.
Recent lab tests reveal that among the possible resveratrol health benefits include the prevention and therapy of cancer, especially in the breast and prostate. The spread of cancer cells may be effectively prevented by repairing DNA cells and keeping cancer cells from having their own blood supply. Resveratrol may also help to dilate blood vessels and this can prove to be beneficial for individuals with erectile dysfunction.
Also worth mentioning in the list of resveratrol health benefits is the improvement of one's cardiovascular health. With regular intake of this antioxidant, the chances of plaque formation and blood clotting in the veins and arteries can be kept to a minimum. Among the leading causes of death nowadays are heart attack and stroke, both of which can be cause by blood clots.
Resveratrol supplementation can also have a positive effect on the quality of your vision. Gradual loss of vision is normal in the aging process, but resveratrol is known to slow it down significantly. By regulating the occurrence of angiogenesis, any abnormalities in blood vessel growth can be prevented and thereby preventing damage to eyesight. This antioxidant may also help improve blood flow to the brain.
With so many resveratrol health benefits, the one that gets people very excited about is its anti-ageing properties. According to researchers, resveratrol works by activating the survival mechanism of a cell to extend the time it has to repair broken DNA. This may also explain why experts believe that it can also be used to prevent Alzheimer's disease, particularly by protecting nerve cell damage.
For those with diabetes, among the primary concern is resistance to insulin since this hormone helps in stabilizing blood sugar levels. With resveratrol, this resistance to insulin may be prevented. For people who are used to high-calorie diets and live an unhealthy lifestyle, taking this supplement can negate its effects to a small degree, although more studies are needed to actually confirm this in human subjects.
You may also be surprised to know that one of resveratrol health benefits is an enhanced mental performance because of the way it gets the brain to receive more blood. This benefit may be traced on the experiments conducted on mice wherein the subjects all showed an improved memory function and overall mental health. Wouldn't that be something you want to have for yourself?
It was a Canadian research team that did a study on rats and the results reveal that supplementation with resveratrol strengthens the skeletal muscle in a way that is comparable to undergoing endurance training. The experiment further reveals that the rats all had an augmented endurance, cardiac function, and oxidative metabolism. Experts say that this supplement may help promote weight loss as well.
Recent lab tests reveal that among the possible resveratrol health benefits include the prevention and therapy of cancer, especially in the breast and prostate. The spread of cancer cells may be effectively prevented by repairing DNA cells and keeping cancer cells from having their own blood supply. Resveratrol may also help to dilate blood vessels and this can prove to be beneficial for individuals with erectile dysfunction.
Also worth mentioning in the list of resveratrol health benefits is the improvement of one's cardiovascular health. With regular intake of this antioxidant, the chances of plaque formation and blood clotting in the veins and arteries can be kept to a minimum. Among the leading causes of death nowadays are heart attack and stroke, both of which can be cause by blood clots.
Resveratrol supplementation can also have a positive effect on the quality of your vision. Gradual loss of vision is normal in the aging process, but resveratrol is known to slow it down significantly. By regulating the occurrence of angiogenesis, any abnormalities in blood vessel growth can be prevented and thereby preventing damage to eyesight. This antioxidant may also help improve blood flow to the brain.
With so many resveratrol health benefits, the one that gets people very excited about is its anti-ageing properties. According to researchers, resveratrol works by activating the survival mechanism of a cell to extend the time it has to repair broken DNA. This may also explain why experts believe that it can also be used to prevent Alzheimer's disease, particularly by protecting nerve cell damage.
For those with diabetes, among the primary concern is resistance to insulin since this hormone helps in stabilizing blood sugar levels. With resveratrol, this resistance to insulin may be prevented. For people who are used to high-calorie diets and live an unhealthy lifestyle, taking this supplement can negate its effects to a small degree, although more studies are needed to actually confirm this in human subjects.
You may also be surprised to know that one of resveratrol health benefits is an enhanced mental performance because of the way it gets the brain to receive more blood. This benefit may be traced on the experiments conducted on mice wherein the subjects all showed an improved memory function and overall mental health. Wouldn't that be something you want to have for yourself?
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How safe is it to take resveratrol on a regular basis? Are there sufficient evidence to prove that it can actually work to improve different aspects of your health? Just how can it delay the aging process? If questions like these bother you, we recommend that you check out http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 and be enlightened.