Individually Designed For Anti Inflammatory Supplements Solutions

By Michele Villacorta


Inflammation can result in heat, pain, redness and swelling and can target specific areas of the body including the bladder, gums, prostate, sinuses and skin. However, it can also affect the entire body.

In such cases a natural anti-inflammatory supplement can prevent that chronic inflammation from resulting in a number of diseases or damage to joints.

For instance, more people are becoming aware of fish oil supplements. There are many benefits to fish oil, but its primary appeal is that it is rich in omega-3 fatty acids.

If your body or joints become inflamed and that inflammation becomes chronic and goes unchecked, it can result in severe damage to your joints such as cases of arthritis, as well as a number of other diseases. Inflammation has been linked to such diseases as: Diabetes, Heart disease, Inflammatory bowel syndrome, Lupus, Arthritis, Asthma, Alzheimer's disease and Cancer.

This is known in India as a "divine tree". Neem oil is useful in Ayurvedic medicine in calming skin inflammation, muscle aches, and joint pains. The neem leaves and seed extracts demonstrate anti-bacterial, anti-fungal, anti-viral and anti-diabetic properties. Also known as tulsi, holy basil is a native of India and is important in Ayurveda. These inflammation reducing supplements herbs are utilized for cooking and as medicine in treating sore throat and flu. The holy basil oil possess an anti-oxidant, anti-inflammatory and other medicinal properties known to be effective against arthritis, high cholesterol, diabetes, peptic ulcers and chemotherapy.

Zinc can also be used as Anti Inflammatory Supplements to fight inflammation in addition to its immune system boosting properties. Zinc can reduce an inflammation increasing cytokine called TNF-alpha. Zinc is found prevalently in poultry, red meat and sea foods.

However, you can also get them from beans, cereals, dairy products, nuts and whole grains. When you do not absorb enough zinc from food, you may have to take supplements.

One of the things green lipped mussel supplements contain that fish oil supplements do not, is natural chondroitin and glucosamine. These two substances are effective in lubricating arthritic joints and studies suggest they may even help to repair and create new joint cartilage.

Antioxidants are good for more than skin care. Antioxidants can fight inflammation by helping to reduce the oxidative damage that comes when immune cells fight infection. You may already be familiar with many antioxidants such as selenium, vitamin C and vitamin E. They neutralize the free radicals that cause oxidative damage.

When choosing a green lipped mussel supplement choose one that uses only the freshest mussels and does not use stabilizers in the manufacturing process. That way, you can rest assured that you will not only get a great anti-inflammatory product, but it will also benefit your overall health a whole lot more.




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